I am super pumped to share with you another interview with one of my dearest friends here in Bangkok.
So, this week's video is interviewing Nina, a two year vegan who is joyfully navigating a vegan lifestyle as a mum of two, a full time elementary teacher which would keep her busy enough, however, because Nina loves a challenge she also works out nearly everyday, runs half marathons and is also studying as well.
I was lucky enough to witness her vegan 'transformation' and she is just testament to how change is possible if you are willing to be changed and find out more.
Some themes we will touch on in this interview are: change, negotiation, relationships, education, self-awareness, family, community, friends and communication.
I hope you will enjoy this video and please give Nina lots of love and support in the comments!
I had, what I call, my awakening thanks to Brighde Reed. I never felt good about eating meat, but I continued to do so because "it's part of the natural food chain", or "we need protein"... things so ingrained in many of our heads since childhood. A few inquisitive questions to Brighde, quite simply, changed everything. She helped me see that we humans can actually live a healthier life on a plant based diet. I had no more excuses. What made changing my ways so easy, though, was how Brighde opened my eyes to the fact that a Vegan diet isn't so much about the things you can't eat, but more about the things you can! I've never had so much fun in the kitchen, making and creating things I thought I'd have to give up, impressing people with delicious food that's, *gasp*... vegan!