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My first You Tube Recipe. I have been enjoying this simply and healthy breakfast for several weeks now. Make in advance and then have every morning. I find it lasts easily until Friday. This recipe is obviously extremely flexible. Put whatever fruits, non-dairy milk, superfood bits and pieces you like and enjoy. Notes... Fruit that goes brown (eg apple and banana) should be completely submerged by the non-dairy milk. Acidic fruits combine with the soy milk to make a fantastic sour yogurt taste
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I'm BrighdeI want to help you eat more plants. That's all! Categories
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What People Are Saying about Strive to Thrive
Heather Gardiner
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I had, what I call, my awakening thanks to Brighde Reed. I never felt good about eating meat, but I continued to do so because "it's part of the natural food chain", or "we need protein"... things so ingrained in many of our heads since childhood. A few inquisitive questions to Brighde, quite simply, changed everything. She helped me see that we humans can actually live a healthier life on a plant based diet. I had no more excuses. What made changing my ways so easy, though, was how Brighde opened my eyes to the fact that a Vegan diet isn't so much about the things you can't eat, but more about the things you can! I've never had so much fun in the kitchen, making and creating things I thought I'd have to give up, impressing people with delicious food that's, *gasp*... vegan! |
